What Has Been Going On This Month?
**SEE NWFC FOR DETAILS ON NEW YEARS SPECIALS** GREAT OFFERS FOR A COUPLE, TEACHERS, AND NEW MEMBERS.
DISCOUNT FOR PROTEC EMPLOYEES AND EMPLOYEES OF SILGAN PLASTICS, SEE NWFC FOR MORE DETAILS OR CONTACT KERRI DIRECTLY VIA EMAIL.
FREE SEMINAR FOR NEW MEMBERS OF NORTHWEST FITNESS CLUB...
FEEL FREE TO BRING A FRIEND!
LOCATED: Northwest Fitness Club Ottawa, Ohio
WHEN: LAST TUESDAY OF EVERY MONTH! CALL TODAY!
TOPICS:
Mapping Your Course for Healthy Weight in 2009!
A conversation facilitated by Kerri Knippen, M.P.H., R.D., L.D. Topics will include weight loss principles, role of self exploration, role of accountability & support, how de we overcome challenges and barriers in our environment, how do we deal with the food environment, and much more!