What Has Been Going On This Month?
**SEE NWFC FOR DETAILS ON SPECIALS** GREAT OFFERS FOR A COUPLE, TEACHERS, AND NEW MEMBERS.
DISCOUNT FOR PROTEC EMPLOYEES AND EMPLOYEES OF SILGAN PLASTICS, CONTACT KERRI DIRECTLY VIA EMAIL.
FREE SEMINAR FOR NEW MEMBERS OF NORTHWEST FITNESS CLUB...
FEEL FREE TO BRING A FRIEND!
LOCATED: Northwest Fitness Club Ottawa, Ohio
WHEN: LAST TUESDAY OF EVERY MONTH! CALL TODAY!
TOPICS:
Mapping Your Course for Healthy Weight in 2010!
A conversation facilitated by Kerri Knippen, M.P.H., R.D., L.D. Topics will include weight loss principles, role of self exploration, role of accountability & support, how de we overcome challenges and barriers in our environment, how do we deal with the food environment, and much more!